Calories matter a lot!
Posted in Before & After, Health & Fitness, I love God, My Weight Diary on Jul 20th, 2010
People have been over-reacting when I mentioned that I check calories for most of the food I eat. They thought it’s outrageous and useless. But, I proved them wrong, still proving them wrong and will continue to prove them wrong. I managed to lose almost twenty kilos and look different than previously. I cannot say I look good, I’m skinny now. No, not even close. But, I am healthier than how I used to be and I really thank God for the seed of self-control He planted in me.
I still have a long way to go and I am going to run this race in India. I really hope I can keep this up and prove to those who doubt me wrong. As for right now, I think I can afford and ready to put up before and after pictures of me.
Back in 2009
July 2010
To those out there who are struggling with their weight, never give up. I might not be in the right position to say this yet because I am not slim enough but, it never hurts to give some words of advice. Scrap away all the short-cuts. No starving, no slimming pills, no slimming centres. Short-cuts will only give you temporary effects. Exercise is the best way to lose weight and alongside, eat healthy, balanced meals. Simple that’s it.
Best of all, commit it to God and have a positive attitude towards losing weight. 
Finally I arrived at the day I see a revamp in you! Make sure you maintain if not lose more..
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LynthiaWong reply on July 21st, 2010 6:24 am:
Haha! Must be so proud of me leh?
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LX reply on July 21st, 2010 11:07 pm:
Hmmm.. everyday I wake up, my HTC phone has reflective screen.. and I see u in the mirror everyday!! HAHAOAHOAHOHAO OK. siao d!
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LynthiaWong reply on July 27th, 2010 9:27 pm:
Me too! Hahahahah! But, a lot of ppl keep saying I don’t look like you! Look like dajie more! Hahah!
Keep it up! You’re doing very well
Should find one day go jogging…hehe..
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LynthiaWong reply on July 21st, 2010 6:23 am:
Thanks=) Hmm! Too late, I’m leaving today.
Nvm, will fine that one day to go jogging with you. =)
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Hehehhe. you look very pretty in both pictures. your smile – so cute!
( :p too excited to see so many emoticons so i pressed them all, i think, haha! – just the nice ones )
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LynthiaWong reply on July 27th, 2010 9:23 pm:
Tnx! Haha.. The emoticons are cute right! I also kept using it at first. Haha!
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yeah u should keep it like that.
eh u should try having long hair and no fringe like lx.
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LynthiaWong reply on August 11th, 2010 1:15 am:
Haha! Yeah, I should. Now, trying to keep long hair now!
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